Want a Healthier Heart? Consume These 33 Superfoods!
Kale
When it comes to the cabbage family, kale is definitely one of the top varieties in terms of nutrient content. These leafy greens can't don't just improve heart health, but the omega-3 fatty acid and antioxidant content can boost brain power and reduce inflammation. Top your tofu hamburgers with some dark-green kale.
Top Reads
